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Clinical Care That Evolves With You

At Mind and Body Massage and Wellness, we offer evidence-based, therapeutic care that promotes long-term wellness and supports functional movement. Whether you’re managing a chronic condition or recovering from surgery, our post surgery massage services are tailored to your unique needs. We offer specialized services not typically offered in general massage studios.

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Specialized Services
Designed for Results

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Cupping

Cupping therapy uses suction to increase blood flow, reduce muscle tension, and promote healing. Ideal for pain relief, recovery, and improving mobility.

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Lymphedema Massage (MLD)

Gentle, certified manual lymphatic drainage that reduces swelling and promotes lymph flow, with education on home care and self-management.

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Graston Technique® / Instrument-Assisted Soft Tissue Mobilization

Discover a cutting-edge therapy that uses specially designed instruments to detect and treat soft tissue restrictions. This innovative technique promotes faster healing, reduces pain, and restores mobility by breaking down scar tissue and fascial adhesions.

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Kinesio Taping®

Experience a supportive yet flexible taping method designed to enhance muscle function, reduce pain, and improve circulation—all without restricting your natural movement. Perfect for injury prevention and rehabilitation.

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Post Surgical Massage

Support your body’s healing process with gentle, targeted massage therapy designed to reduce swelling, improve circulation, and relieve pain after surgery—helping you regain mobility and comfort faster.

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Deep Tissue

Target deep layers of muscle and connective tissue to relieve chronic tension, reduce pain, and improve movement through focused, therapeutic pressure and slow strokes.

Relief for Long-Term Pain

Whether you’re looking to restore mobility or address tension, our treatments support true chronic pain therapy with proven results. Take the first step toward better health—connect with us.